WHAT PROS KNOW!
Delve into the proven and recognized methodology, training system, progressions and protocols that youth-through-professional athletes observe to reach their fullest potential.
Development is nurtured through both precision-based progressions, and a cascade of collaborative and individualized creativity.
The HyperNova Athletic Development & Functional Fitness System©
It’s our 30 year new, ever-evolving methodology with components endorsed by all levels of athletes, doctors, physical therapists, education platforms and university scientists.
As an internationally recognized athletic development and functional fitness system it serves as the cornerstone methodology to all of our programs, and it’s all available to YOU.
Become a HyperNova!
Signature Training Methods
With influence from industry relevant practice, M2 co-founder Coach Guy Massi has invested decades into researching and applying proven and evolving strength & conditioning, and performance principles.
This life’s work has yielded M2 programming relevant to practically every sport and varying levels of client fitness an performance needs.
Athletic Development & Functional Fitness
By infusing actual field experience, experimentation processes, and proven results, a revolutionary methodology platform for athletic development and functional fitness emerged thru the creation of the Hypernova Athletic Development & Functional Fitness System ©.
These industry-leading principles have been successfully applied, and continue to be infused into all of our programming in conjunction with the base principles of function, fitness, speed, strength, power and conditioning.
Performance AND Longevity
In essence, the entirety of the methodology’s concentration is to promote both Performance AND Longevity.
To this day, M2 maintains accountability relationships with mentors from various physical medicine specialties including; orthopedic, physical therapy and chiropractic, as well as that of the ongoing key collaboration and guidance with and by Dr. Anthony Caterisano, Professor of Health Science/Exercise Physiology & Research at Furman University.
– Pioneering a New Breed of Performance Athlete –
INDIVIDUAL PERFORMANCE COACHING © (ONE-ON-ONE/PERSONAL)
Semi-Private Performance Coaching
Athletic Performance Group (8+)
Specialized College Recruitment & Development Programs
team performance training
Hybrid performance & skilled movement training sessions
INDIVIDUAL PERFORMANCE COACHING ©