WE ARE:

  • Super Bowl Team Winning & other Pro Sports Performance Consultants
  • Physical, Personal & Professional Agents of Change
  • Speed, Strength, Agility & Quickness Programming Pioneers
  • Youth, HS, Collegiate, Olympic & World Record Holder Coaches
  • Orthopedic & University endorsed Human Performance Experts

YOU ARE:

Our TOP PRIORITY

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WE ARE:

Super Bowl Team Winning & other Pro Sports Performance Consultants

Physical, Personal & Professional Agents of Change

Speed, Strength, Agility & Quickness Programming Pioneers

Youth, HS, Collegiate, Olympic & World Record Holder Coaches

Orthopedic & University endorsed Human Performance Experts

YOU ARE:

OUR TOP PRIORITY

"

SCROLL

Transform Intention to action

Fitness, Athletic Performance, Speed, Agility, Personal Training, Durability, Sports Performance & Group Training.  All terms that describe just some of the aspects and services that we develop and offer.  What about all of the components that we promote in order to facilitate sustainable personal, physical, professional, social, and emotional change?

The same world-class services utilized by elite athletes, & the highest performing marketplace professionals are now available to you within Westchester, Putnam, Yorktown, & the surrounding areas.

This is truly the original – “House of Change”.

our gym & sports training facility

Our Lead coaches

Coach Guy Massi

SSC, SCS, CES, CFSC, CTBS, CSSN (Director of Operations, Athletic & Curricular Development)

Coach Craig Machado

CPT, CFSC, CTBS (Assistant Director of Operations. Director of Fitness & Programming)

Testimonials

Coach Guy Massi of  M2 Speed, Strength & Performance has been highly instrumental to me as a friend, mentor, and coach. His expertise has led to the revamping of my sprint training programming and preparation for National and International track & field competitions. With his help, I was able to regain my USATF 400m title in Master’s level competition and post a world top 10 time in the 60m. Definitely a world-class type of Guy.

 

Dedrick J. Clark – World Record Holder Sprinter

M2 Speed, Strength & Performance is a terrific facility full of dedicated professionals. They recognized my needs and were willing to work with me in my strength and conditioning program.

CJ Riefenhauser – Pitcher. Tampa Bay Rays, Chicago Cubs, Team USA.

Work

Transform Intention Into Action

Book Your Free Evaluation Today

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