- Super Bowl Team Winning & other Pro Sports Performance Consultants
- Physical, Personal & Professional Agents of Change
- Speed, Strength, Agility & Quickness Programming Pioneers
- Youth, HS, Collegiate, Olympic & World Record Holder Coaches
- Orthopedic & University endorsed Human Performance Experts
Our TOP PRIORITY
Super Bowl Team Winning & other Pro Sports Performance Consultants
Speed, Strength, Agility & Quickness Programming Pioneers
Youth, HS, Collegiate, Olympic & World Record Holder Coaches
Orthopedic & University endorsed Human Performance Experts
OUR TOP PRIORITY
Transform Intention to action
Fitness, Athletic Performance, Speed, Agility, Personal Training, Durability, Sports Performance & Group Training. All terms that describe just some of the aspects and services that we develop and offer. What about all of the components that we promote in order to facilitate sustainable personal, physical, professional, social, and emotional change?
The same world-class services utilized by elite athletes, & the highest performing marketplace professionals are now available to you within Westchester, Putnam, Yorktown, & the surrounding areas.
This is truly the original – “House of Change”.
our gym & sports training facility
Our Lead coaches
Coach Guy Massi
SSC, SCS, CES, CFSC, CTBS, CSSN (Director of Operations, Athletic & Curricular Development)
Coach Craig Machado
CPT, CFSC, CTBS (Assistant Director of Operations. Director of Fitness & Programming)
Coach Guy Massi of M2 Speed, Strength & Performance has been highly instrumental to me as a friend, mentor, and coach. His expertise has led to the revamping of my sprint training programming and preparation for National and International track & field competitions. With his help, I was able to regain my USATF 400m title in Master’s level competition and post a world top 10 time in the 60m. Definitely a world-class type of Guy.
Dedrick J. Clark – World Record Holder Sprinter
M2 Speed, Strength & Performance is a terrific facility full of dedicated professionals. They recognized my needs and were willing to work with me in my strength and conditioning program.