Classes will be back on schedule shortly! Don’t wait until the last minute to book your spot! Class starts at 5pm Monday/Wednesday/Friday KIDS Athletic Performance Class will also be returning soon! Tuesdays and Thursdays for six weeks! This is our only class for 8-11 year olds! Get them started early on the path to excellence!
Well? What’s the verdict? Do you need a personal trainer? It’s a question that many people find themselves asking when they first begin their fitness journeys. Well, in our opinion, the real question isn’t “Do you?”, it’s “How much and why?”. The truth is that everyone can benefit from private coaching and individual programming. Some […]
Hailing from Portchester NY, Matthew “Matteo” Martinez has been a Brazilian Jiu-Jitsu practitioner, coach, and competitor since 2010, when he first started training under Jojo Guarin at East Coast United Brazilian Jiu-Jitsu (ECUBJJ) He saw a good amount of competitive success as a White, Blue, and Purple Belt; but it’s been as a Brown Belt […]