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Category: News
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UPCOMING APC CLASSES

APC Class is temporarily suspended due to Covid restrictions. However, we are currently accepting new clients for Premium Performance Groups, Individual Athletic Performance Coaching, and Individual Performance Coaching. Classes will be back on schedule shortly! Don’t wait until the last minute to book your spot! Class starts at 5pm Monday/Wednesday/Friday KIDS Athletic Performance Class will […]

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Category: News
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Massi-Machado Is Coming To Yorktown/Cortlandt NY!

Yorktown! Cortlandt Manor! We’re here! Well…we’re almost here. Massi-Machado is proud to announce that in just a few short weeks we will be opening the doors on our new location at 35-35 Crompond Road, conveniently situated on the 202 corridor; just minutes off of the Taconic State Parkway. We’re painting the walls, cleaning the floors, […]

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Category: Editorials
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A Little Friday Inspiration

Listen folks, we can talk all day about strength & conditioning and sports performance, but that’s not always necessary, Sometimes we need to remember that there’s a lot more to an athlete than just what his or her body becomes capable of. We need to remember that a huge part of optimizing speed, power, stability, […]