Blog Archives
Page 1 of 212

Comments: 2
Category: News
Read More

UPCOMING APC CLASSES

Our January 2020 Athletic Performance Class is SOLD OUT! We are currently accepting limited bookings for the session beginning on February 21st Don’t wait until the last minute to book your spot! Class starts at 5pm Monday/Wednesday/Friday Our January 2020 KIDS Athletic Performance Class is underway! Tuesdays and Thursdays for six weeks! This is our […]

Comments: 0
Category: Editorials
Read More

Do You Need A Personal Trainer?

Well? What’s the verdict? Do you need a personal trainer? It’s a question that many people find themselves asking when they first begin their fitness journeys. Well, in our opinion, the real question isn’t “Do you?”, it’s “How much and why?”. The truth is that everyone can benefit from private coaching and individual programming. Some […]

Comments: 0
Category: News
Read More

Coach Massi Now On StrengthCoach.com

Just a heads up folks, Coach Guy Massi has an article up on major strength & conditioning web resource StrengthCoach.com this week! The article is for members only, but those who get the chance to read it will get a good insight into the landscape of today’s athletic development and sports performance markets. On a related […]