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Category: Editorials
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Do You Need A Personal Trainer?

Well? What’s the verdict? Do you need a personal trainer? It’s a question that many people find themselves asking when they first begin their fitness journeys. Well, in our opinion, the real question isn’t “Do you?”, it’s “How much and why?”. The truth is that everyone can benefit from private coaching and individual programming. Some […]

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Category: Editorials
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A Little Friday Inspiration

Listen folks, we can talk all day about strength & conditioning and sports performance, but that’s not always necessary, Sometimes we need to remember that there’s a lot more to an athlete than just what his or her body becomes capable of. We need to remember that a huge part of optimizing speed, power, stability, […]

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Category: News
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Coach Massi Now On StrengthCoach.com

Just a heads up folks, Coach Guy Massi has an article up on major strength & conditioning web resource StrengthCoach.com this week! The article is for members only, but those who get the chance to read it will get a good insight into the landscape of today’s athletic development and sports performance markets. On a related […]