SERVICES

FitnessSimplified

Welcome to an environment devoid of the usual “awkward transition”. Volumes of paperwork and the fear-factor is REMOVED. You will only find real-time, individualized guidance that walks hand-in-hand with your developmental journey.

Fitness is far more than treadmills, rowers and elevated heart rates AND; we’ve simplified the process to building the strength, power and function you desire and require to live and perform optimally.  Fitness shouldn’t be a tedious toil that only gets you going, but rather gets you GROWING! Whether a work-force warrior or elite athlete, fitness should be a progressively challenging journey of learning, physical/emotional development, personal discovery and positive results.  You should never enter a process that promotes co-dependence and limitations, rather a process that fosters independence and advancement.  You should train where and because you so desire!

– Sign-up. Get Coached. Reach your potential! –


Learn more about our program options
Our Fitness Specialists are here to help you achieve your goals!

Athletic PerformanceRevolutionized

In a market full of athletic/sports performance options, elevated promises and unrealistic expectations we’ve grown confident that our continually evolving methodology works – and Works Well!

Our family of athletes from both the collegiate and professional ranks continue to entrust us with their performance and health well after they began our collaborative journey back when they were just  youth or high school student-athletes. They trained, developed and gained confidence in our methodology that prepared them for their games, tournaments, showcases, recruiting camps, pro days and combines – as well as some of the biggest interviews of their lives. Athletes from all walks, sports and levels continue to become a part of the MMSC family, as they discover our methodology’s ability to maximize their Performance AND Longevity – whether that means as an athlete, student or career professional.  We never promise the ultimate dream, rather assist in positioning you for the opportunities necessary for discovering your life’s ultimate path.

– Getting you ready is our emergency! –


Learn more about our program options
Our Fitness Specialists are here to help you achieve your goals!


Corporate PerformanceReconfigured

Whether you are the corporate head or send a team of your finest executives and employees to enter into our step-wise…

Co-active Coaching method to physical, personal and professional development; We have assisted both business and athletic professionals to illicit, nurture and utilize positive, emerging character traits as a means to foster personally unique approaches for effectively navigating, managing, fulfilling and conquering time sensitive daily objectives.


Learn more about our program options
Our Fitness Specialists are here to help you achieve your goals!


Durability & Injury ResistancePioneered

There is currently no way to completely eliminate the possibility of injury.  Unfortunately and sometimes; Bad things just happen. HOWEVER…

Training within our proactive methodology that revolves around both PERFORMANCE AND LONGEVITY offers comprehensive, built-in and ever-evolving injury reduction protocols. These protocols intentionally train the brain-body to persistently seek a position of anatomical safety and advantage; with the goal of preserving the head, joints and critical ligaments.

Our revolutionary training, utilization and application of the Tsunami Barbell flexible barbell training platform fosters the flexibility, elasticity, contractility and neuromuscular capabilities necessary to more effectively navigate, withstand, and dissipate impact while developing a greater degree of resiliency. Tsunami Barbell training is a key element to elevating musculoskeletal and neuromuscular system proficiency in building speed, strength, power and agility – while promoting the development of the inter and intramuscular coordination essential to the overall performance requirement of; Dynamic Capacity. As within our overall methodology, we employ a formula of manageable volumes and concentrations in order to defend against avoidable exposure risk.

– Pioneering a New Breed of Performance Athlete –


Learn more about our program options
Our Fitness Specialists are here to help you achieve your goals!