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Mar 29th, 2019

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Category: Lifestyle
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The Truth About Fat Loss

Between the two of us, Coach Guy Massi and myself have almost fifty years of experience as strength coaches, personal trainers, and, more often than not, life coaches. That’s 2,600 weeks. Not a single one of those 2,600 weeks have gone by without someone asking us about a new diet trend. Some people ask about […]

Dec 13th, 2017

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Category: Editorials
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Do You Need A Personal Trainer?

Well? What’s the verdict? Do you need a personal trainer? It’s a question that many people find themselves asking when they first begin their fitness journeys. Well, in our opinion, the real question isn’t “Do you?”, it’s “How much and why?”. The truth is that everyone can benefit from private coaching and individual programming. Some […]

Oct 28th, 2017

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Category: News
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Massi-Machado Take on Germany!

Just weeks after presenting at the Perform Better Summit at the Rhode Island Convention Center, Coach Massi packed his bags and headed off to Germany with the next generation of MMSC, while Coach Machado stayed back to man the home front.  Accompanied by his son/video & schedule coordinator, Matthew Massi, Coach Massi brought his methods […]